Level 3: Stroke Development – builds on skills learned in LTS 2 through guided practice in deeper water
- Entering water by jumping from the side
- Headfirst entries from the side in sitting and kneeling positions
- Bobbing while moving to safety
- Survival floats
- Changing from vertical to horizontal positions on front and back
- Pushing off in a streamlined position and kicking
- Treading water
- Flutter, scissor, dolphin and breaststroke kicks
- Front crawl and elementary backstroke
