Start every Monday, Wednesday, Friday morning off with a workout for all levels! Participants have the use of open gym, pool, weight room and participation! Boot Camp class form 5:15-6:15 am. Boot Camp is a workout to push your limits and challenge yourself. No two classes are ever the same! Guaranteed to make you sweat and give you a total body workout. Expect everything from cardio, core, strength training, speed, agility and even some surprises!
Watch Facebook the night before class to know where class is meeting for the next day!
